Emotionally Focused Couples Therapy (EFCT)
More specifically, Emotionally Focused Couples Therapy, or EFCT, is a structured approach to relationship revival. EFCT is a nine-step, three-event process for couples and families dealing with depression, post-traumatic stress, chronic illness, and other disorders. This therapy is proven to expand emotional response and initiate new cycles of interaction. EFCT presents a clear understanding of marital challenges and adult attachment. Research studies find that 70-75 percent of couples move from distress to recovery and 90 percent show improvement overall.